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  2. Don’t Wait For Magic To Be Happened – Become A Parent Now
  3. Start your health fitness goal – Incredible health benefits of Eating eggs daily
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  16. Choose Your Best Photos | Photo Albums – A Thing Of The Past
  17. Simple guide to follow doing pregnancy – should you really eat for two?
  18. Deal Braxton Hicks – Ways to Go Ahead!
  19. Flyer Design Tips To Boost Your Marketing Campaigns
  20. Danger Of Blood Clot – Get Remedy Soon & Enjoy the Joy of Motherhood
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Friday, September 20, 2019
  1. Include millets in your daily diet – The World’s Healthiest Foods
  2. Don’t Wait For Magic To Be Happened – Become A Parent Now
  3. Start your health fitness goal – Incredible health benefits of Eating eggs daily
  4. Ideal Way To Achieve Your Business Target – Promotional Printing Services Ideas
  5. Is banana is good for post-workout snacks? Health facts
  6. Increase your Customer Loyalty by upgrading to digital machines
  7. 7 Emerging Big Data Technologies to Watch Out in 2019
  8. What Is Geofencing? How Does It Work?
  9. A Simple Guide to Beautiful Wedding Welcome Bags
  10. Give your guests a sneak peek into your big day – New Wedding Invitation Trend
  11. Power packed milkshake varieties for summer – Try out from home
  12. Focus On Your Service and Branding Rather Than Budget – StartUp Business Goals And Ideas
  13. Can Anger affect your unborn child? Ways to control it during pregnancy
  14. Does Your Voice Change During Pregnancy? Myths and Facts
  15. Feel amazing with these unusual wedding celebrations – Ready to spend?
  16. Choose Your Best Photos | Photo Albums – A Thing Of The Past
  17. Simple guide to follow doing pregnancy – should you really eat for two?
  18. Deal Braxton Hicks – Ways to Go Ahead!
  19. Flyer Design Tips To Boost Your Marketing Campaigns
  20. Danger Of Blood Clot – Get Remedy Soon & Enjoy the Joy of Motherhood
  21. Stop Post – Pregnancy Hair Loss – 5 Natural Ways to Avoid it!
  22. Tips to Tame Your Tummy – Avoid Nausea During Pregnancy
  23. Why Your Fabrics Get Ruined? Some of The Laundry Signs To Watch!
  24. Corporate Career Path – Tips For Advanced Career Path
  25. Surprise Your Loved Ones With Attractive Dining Ideas
  26. Attractive Fonts For Your Brochures And Flyers – Creative Ideas
  27. Happy Sparklers Make Happy People!!!
  28. Make Your Product Packaging Sustainable – Ideas to Go!
  29. Innovative Improvements In Testing Field – Learn About Ups And Downs
  30. Incredible Amenities to Step Into New World -Trendy Ideas to check before buying a home
  31. Let’s Love Sparklers – Sparkle with all Your Heart!
  32. How To Do Smart Work Rather Than Hard Work – Interesting Tips For Your Career
  33. New Green Packaging Material Ideas – Starch & Clay Plays a Role
  34. Top Benefits of Attractive Sale Brochures – Effective Business Strategies
  35. Cherish Your Happy Moments at Your Old Age – Luxury Living!!!
  36. Future of Automation – RPA Automation Anywhere
  37. Top 5 Things Manufacturing Business Needs to Thrive – Competitive strategy
  38. Relax Yourself In Pregnancy Period – Deal With Stress & Emotions
  39. Strategies for Print Vendors: Retain Relevance & Foster Deeper Customer Connections
  40. What’s special in coffee table book printing? Promotional secrets
  41. Revolution of Stripping & Blanking Machines in this Modern World
  42. Work Behind Every Cakes and Snacks – Unrevealed the Usage of Starch
  43. Flyers vs Social Media – Marketing Trends of 2019
  44. Is Certifications are Mandatory For Pay Hike – Corporate Plans and Ideas
  45. Small Travel Guide for New Moms – Plan Your Trip!
  46. Varieties of Birthday Cake Sparklers – Surprise Your Friend
  47. Is Printing The Best Choice Than E-Books? Shed New Light In Your Business
  48. Build Own Vegetable Garden – Go Ahead with These Steps!
  49. Manpower vs Automated Machines – Effective Cost Strategies
  50. How women are so stressed than men – Healthy living tips
  51. Importance of Diaries in Corporate – Business Tricky Tips
  52. HAPPY BIRTHDAY RAJINI – FROM CONDUCTOR TO SUPERSTAR
  53. Advantages of Aluminium Fencing – Backyard Gardening
  54. Benefits of Working in Office During Pregnancy – Pros and Cons
  55. Corporate Companies Vs Start-Up Companies – Start Your Future Now
  56. Merits of Pursuing Big Data Certification – Reason behind This!
  57. Explore WMS in Your eCommerce Business – Profit Analysis
  58. Improve Productivity in Your Business by Investing in WMS
  59. Spend Time With Kids – Balance Your Depression and Work Life
  60. Current Scenario of Real Estate Business – Tips to Buy New Home
  61. Stay in Your Current Position and Demand For High Pay – For Experienced People
  62. Work Style of Corporate Companies and Start-up Companies – Knowledge Differences
  63. INDIA VS AUSTRALIA – 3RD T20 – VIRAT KOHLI SPECTACULAR INNINGS LEVEL THE SERIES 1-1
  64. INDIA VS AUSTRALIA FIRST T20 – DHAWAN VS RAIN HEROIC PLAY ENDS IN INDIA LOSS
  65. GET READY FOR WAR ON SMARTPHONES – PUBG TREND
  66. VOICE’S ON SARKAR DIWALI – BUZZ ABOUT CASES

Egg

Now doctors have softened their views on eggs as new notions appeared which clears the view that eggs are not threatening to heart health really instead, in fact, they are good for health. Eggs are a very excellent source of high-quality protein which is inexpensive too. More than half of the protein of an egg comes from a white portion of egg including Vitamin B2 as compared to egg yolk which contains a lower amount of cholesterol and fat.

Amazing Benefits of Eating Eggs Daily

Egg White Contains:

  • Vitamin B6
  • Selenium
  • Vitamin B12
  • Vitamin D   

Minerals in Egg White Contains:

  • Zinc
  • Copper
  • Iron

Egg Yolk Contains:

  • Cholesterol
  • Fat-Soluble Vitamins includes – Vitamin A, D, E & K.
  • Lecithin

List of Nutrients Found in Eggs:

  • Iron
  • Phosphorus
  • Protein
  • Selenium
  • Folic Acid
  • Choline
  • Iodine
  • Lutein & Zeaxanthin
  • Biotin
  • Vitamin A
  • Vitamin D
  • Vitamin E
  • Vitamin B 12
  • Vitamin B 5
  • Vitamin B 2

Eggs are beneficial for heart health:

There are nutrients found in egg – choline, and betaine which really promotes health. Recent researches have shown that by eating egg daily lowers the risk of heart disease as well as stroke. The experts emphasized that people must eat egg daily as part of a healthy lifestyle.

Eggs are beneficial for strong bones:

Eggs are an affordable source of Vitamin D which is highly beneficial and helps to protect the strong bones, which prevents osteoporosis as well as rickets.

Eggs are beneficial for weight reduction:

Eating eggs are the best way to weight reduction. The high protein content in the egg helps us to feel full for a longer time and thus it prevents to consume more calories. Only 2 eggs with a slice of bread in breakfast as well as some vegetables make feel fuller for a longer time.

Eggs are a good source of energy:

Eggs contain many vitamins and minerals which are beneficial for producing energy in all cells of the body.

Eggs are highly beneficial for strong muscles:

The proteins present in the egg keeps the muscles strong and it works well.

Eggs are good for the health of the brain:

For regular functioning of brain, memory, nervous system, etc.

Eggs are beneficial for the immune system:

For keeping the immune system healthy, the Vitamin A, Vitamin B 12 and Selenium are crucial.

For healthful pregnancy eggs are highly beneficial:

There are various nutrients present in eggs which prevents congenital disabilities like spina bifida.

Eggs are beneficial for eyesight:

There are two compounds present in eggs – zeaxanthin and lutein which are present in eggs which prevent the cause of night blindness.

For skin health eggs are beneficial:

There are many vitamins and minerals present in eggs which promote healthy skin as well as prevents the damage of body tissues.

 

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