With feeding your stomach what it needs would be helpful for growing as well as flourish in a natural way. When you are eating, you are not only feeding yourself but also your microbes in the gut. Every woman likes to tame her tummy in a beautiful way to showcase their beauty and elegance. Normally women need about 25 grams of fiber a day for healthy diet control. In fact, most of the pregnant women also like to tame their tummy. Some pregnant women follow the strict diet condition for taming their tummy that could also cause a severe problem that includes Nausea and many more.
What is Nausea?
Nausea is the non-specific symptom that has many numbers of possible causes. Nausea is a known sign for women during pregnancy. The main cause for the Nausea is the dizziness, migraine, sickness, fainting, gastroenteritis, low blood sugar, food poison or any others. The Nausea during pregnancy is considered as one of the commonly experienced about the symptoms that the women report. Up to 70% of mothers have been experiencing Nausea during early pregnancy. Nausea is the most important symptom for the first trimester or longer. Nausea is an uncommon feeling but it is not harmful to the mother or the baby. In fact, it is also perceived as an indication of a healthy pregnancy. Nausea is also called Morning Sickness. When you are feeling like Nausea then it is necessary to consult the best fertility hospital in Chennai for a complete check-up. The patient feels the stomach discomfort or sensation of wanting to vomit.
Causes of nausea during pregnancy:
There are various causes of nausea during pregnancy and the exact reason could not be identified. It does appear that the linked are production for Human Chorionic Gonadotropin (HCG) hormone. Nausea is a common occurrence for pregnant women. HCG is the pregnancy hormone which the body would produce when the fertilized egg attaches to the uterine lining.
Gastroesophageal Reflux Disease (GERD) or Heartburn:
The Gastroesophageal Reflux Disease (GERD) or Heartburn is the main cause of the stomach’s contents for increasing the esophagus level that you eat. It creates the burning sensation causing nausea.
Infection in the stomach:
Normally, Bacteria or Viruses could affect the stomach condition that could also lead to Nausea. Food poisoning is an important reason for the Nausea which is caused by Food-borne bacteria. There are also many numbers of viral infection causes nausea.
Eating certain foods or Overeating can upset the stomach thus it could cause nausea. Foods like high-fat foods or spicy could also cause Nausea.
- Benign Paroxysmal Positional Vertigo (BPPV)
- Ear infection
- Heart attack
- Intestinal blockage
- Liver failure or liver cancer
- Migraine headaches
Nausea starts within 4 to 8 weeks of gestation so that it is mostly expected during 13 and 14 weeks. It also starts with the last longer and earlier. Not every woman experience. Nausea during pregnancy is morning sickness that could also lead the women to feel like vomiting.
- Keeping hydrated helps to minimize dehydration
- Stick to the BRAT diet – Bananas, Rice, Applesauce, and Toast
- Change Eating Patterns
- Taking medications for the cause of Nausea is helpful.